EQUINIMITY
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TOOLS FOR TRAUMA


​Dates: Second Wednesdays of each month:
February 8
March 8
April 12
Time: Noon to 1 pm
Location:  Online via Zoom
# of Participants: Unlimited 
Fee per Session:
Community Rate (adjusted): $10 - click here to register
Sustainer Rate (program value): $15
 - click here to register
Supporter Rate (includes financial contribution to community): $25  - click here to register

NOTE: Beginning in October 2022, Equinimity has discontinued its refund policy to help keep class fees as low as possible.
Click here if you'd like to learn more about our three-tiered approach and our business practice.
​

Program Facilitators:  Susan Vose

Description: What happens in the moment when a rush of anxiety, stress or fear suddenly hits us like a tsunami? While we wouldn’t necessarily call what we’re feeling a traumatic experience, in many ways our body reacts through a variety of stress responses in the same way it would if we were an animal in the wild facing a predator. Join us monthly to learn the science around trauma and stress and most significantly about the tools that can help us through these experiences.

Interested? For any questions, please send us an email at EquinimityTucson@gmail.com. Thank you!

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​It is important to recognize that relative safety in our modern environment is not universally accessible due to legacies of power and oppression. Histories of marginalization and colonization, systemic oppression such as racism, classism, ableism, and queer/trans phobia, and the continued legacies of patriarchy create conditions whereby our social and physiological survival capacities are misused to maintain oppression. We work to recognize that oppression is trauma. We practice in service of healing trauma on individual and collective levels so that we may all be free, and work toward responsibly stewarding right relationship to our planet, our times, and one another.

EQUINIMITY

Dedicated to providing heart-centered, somatic experiencing and healing 

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©2021 EQUINIMITY. ALL RIGHTS RESERVED.
​SITE DESIGN BY DELIGHT DESIGN STUDIO
  • Start Here
    • What is Somatic Experiencing
    • What is Somatic Touch
    • What is EASE: Equine Assisted Somatic Experiencing
    • Offerings >
      • OFFERINGS FOR ALL
      • OFFERINGS FOR SE STUDENTS & PRACTITIONERS
  • Offerings
    • Offerings For All
    • Offerings for SE Students & Practitioners
  • About
    • About Equinimity
    • Meet Our Team >
      • Barbara Collier
      • Jeanie Shepherd
      • Asa Ramsey
      • Susan Vose
      • Russell Kahn
      • Heidi Landon
      • Patricia Repolda
      • Kathy Sawyer
      • Liz Dampsey
    • Our Volunteers
    • Our Horses
    • Resources
    • About our Business Practices
    • Testimonials
    • YouTube
    • Instagram - Photos
  • Join Our Community
    • Volunteer
    • Sponsor a Horse
    • Our Community Partners
    • Somatic Practitioners in Tucson
    • Subscribe to our Newsletter
    • SHARE YOUR STORY
    • Transforming trauma as preventative strategy
  • Contact Us
    • Contact Us
    • Directions
  • Donate