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ā€‹Equanimity (Latin: Ʀquanimitas having an even mind; aequuseven animus mind/soul) is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind.

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Equinimity is based on the idea that when we can connect to the inherent interconnectedness of all life, and when we acknowledge our Creative Self, we feel more whole.

Join Us

COME WITH US ON A HEART-OPENING EXPERIENTIAL HEALING JOURNEY

Based in Tucson, Arizona, Equinimity is an innovative non-profit organization offering trauma-informed personal growth and development services to diverse populations. We offer supportive, integrative experiences for adults, teens, and children whoā€™ve encountered stress, trauma, or loss. We work with individuals, families, and small groups.

We believe that everybody deserves to experience their authentic wholeness and inherent belonging in Nature. Our wish is that no one is excluded from these experiences.

Equinimity can be a place where people can find Belonging and re-connect to the worth and truth of themselves through healthy secure-base attachments with people, nature, art and rhythm.

We believe that relationally connecting with Nature, Creativity, and Movement can support us in (re) connecting to the interconnected, regulating our nervous systems and connecting us with our innate resources of equanimity, the human heart, spirit and creativity.

Discover more about our work and the team behind Equinimity.