Somatic Experiencing Skill Building Group
Please note:
- We will be meeting monthly on the 2nd Friday of the month. 10:30 - noon (AZ time which for the Fall is Mountain Time and for the Spring it’s Pacific Standard Time).
- Upcoming dates:
- No class in November
- December 13
ABOUT SOMATIC EXPERIENCING SKILL BUILDING GROUP
As with everything Equinimity, our intent is to grow as community. We believe we are stronger together.
As I journeyed into a deep curiosity of “what’s next” and “what’s needed”, five words touched into everything. Deep Relationships. Grow as Community. This is at the heart of what I will be dedicating my intention and attention to this year and in following years.
This group centers coherence and community; a group process that grows together through somatic presence, resonance, and co-regulation practices. We believe that as we come together to share and process our cases, not only will we all grow in our skills, but we will also feel a deeper sustainability. This is in service of touching intentionally into an ever-present, inherent deeper humanity that is healing and resourced relationally.
My hope is to support folks in the SE community to be sustainable in their practices.
The first 5-ish mins of each group will begin with a grounding practice of guided meditation, body scan, or somatic practice. Then we will open the floor for case sharing and processing. We invite a collaborative approach. We will strive to have the last 5 minutes of each group end with a shared practice that also supports coherence, presence and resonance.
In addition to inviting the sharing and processing of cases, we will be covering different topics such as:
As I journeyed into a deep curiosity of “what’s next” and “what’s needed”, five words touched into everything. Deep Relationships. Grow as Community. This is at the heart of what I will be dedicating my intention and attention to this year and in following years.
This group centers coherence and community; a group process that grows together through somatic presence, resonance, and co-regulation practices. We believe that as we come together to share and process our cases, not only will we all grow in our skills, but we will also feel a deeper sustainability. This is in service of touching intentionally into an ever-present, inherent deeper humanity that is healing and resourced relationally.
My hope is to support folks in the SE community to be sustainable in their practices.
The first 5-ish mins of each group will begin with a grounding practice of guided meditation, body scan, or somatic practice. Then we will open the floor for case sharing and processing. We invite a collaborative approach. We will strive to have the last 5 minutes of each group end with a shared practice that also supports coherence, presence and resonance.
In addition to inviting the sharing and processing of cases, we will be covering different topics such as:
- medical trauma/ventilators,
- early childhood and relational trauma,
- early childhood development,
- working with touch,
- chronic pain,
- working with GHIA,
- tools for trauma.
details:
This class will be held virtually!
This consult group is open to any SEP or SE student currently working with clients - all modalities welcome; psychotherapy, body work, movement, fitness, coach, alternative medicine, allopathic medicine, artist, etc.
The cost is $25, but no one will be turned away for lack of funds.
Topic: Skill Building Group
Second Friday of each month
10:30AM-12:00PM (AZ time which for the Fall is Mountain Time and for the Spring it’s Pacific Standard Time).
If you have any questions, please email us at E[email protected]
This consult group is open to any SEP or SE student currently working with clients - all modalities welcome; psychotherapy, body work, movement, fitness, coach, alternative medicine, allopathic medicine, artist, etc.
The cost is $25, but no one will be turned away for lack of funds.
Topic: Skill Building Group
Second Friday of each month
10:30AM-12:00PM (AZ time which for the Fall is Mountain Time and for the Spring it’s Pacific Standard Time).
If you have any questions, please email us at E[email protected]
