Somatic Experiencing Skill Building Group
Please note:
- We will be meeting monthly on the 2nd Friday of the month. 10:30 - noon (AZ time which for the Fall is Mountain Time and for the Spring it’s Pacific Standard Time).
- Upcoming dates: December 8
ABOUT SOMATIC EXPERIENCING SKILL BUILDING GROUP
As with everything Equinimity, our intent is to grow as community. We believe we are stronger together.
As I journeyed into a deep curiosity of “what’s next” and “what’s needed”, five words touched into everything. Deep Relationships. Grow as Community. This is at the heart of what I will be dedicating my intention and attention to this year and in following years.
This group centers coherence and community; a group process that grows together through somatic presence, resonance, and co-regulation practices. We believe that as we come together to share and process our cases, not only will we all grow in our skills, but we will also feel a deeper sustainability. This is in service of touching intentionally into an ever-present, inherent deeper humanity that is healing and resourced relationally.
My hope is to support folks in the SE community to be sustainable in their practices.
The first 5-ish mins of each group will begin with a grounding practice of guided meditation, body scan, or somatic practice. Then we will open the floor for case sharing and processing. We invite a collaborative approach. We will strive to have the last 5 minutes of each group end with a shared practice that also supports coherence, presence and resonance.
In addition to inviting the sharing and processing of cases, we will be covering different topics such as:
As I journeyed into a deep curiosity of “what’s next” and “what’s needed”, five words touched into everything. Deep Relationships. Grow as Community. This is at the heart of what I will be dedicating my intention and attention to this year and in following years.
This group centers coherence and community; a group process that grows together through somatic presence, resonance, and co-regulation practices. We believe that as we come together to share and process our cases, not only will we all grow in our skills, but we will also feel a deeper sustainability. This is in service of touching intentionally into an ever-present, inherent deeper humanity that is healing and resourced relationally.
My hope is to support folks in the SE community to be sustainable in their practices.
The first 5-ish mins of each group will begin with a grounding practice of guided meditation, body scan, or somatic practice. Then we will open the floor for case sharing and processing. We invite a collaborative approach. We will strive to have the last 5 minutes of each group end with a shared practice that also supports coherence, presence and resonance.
In addition to inviting the sharing and processing of cases, we will be covering different topics such as:
- medical trauma/ventilators,
- early childhood and relational trauma,
- early childhood development,
- working with touch,
- chronic pain,
- working with GHIA,
- tools for trauma.
details:
This class will be held virtually!
This consult group is open to any SEP or SE student currently working with clients - all modalities welcome; psychotherapy, body work, movement, fitness, coach, alternative medicine, allopathic medicine, artist, etc.
The cost is $25, but no one will be turned away for lack of funds.
Topic: Skill Building Group
Second Friday of each month
10:30AM-12:00PM (AZ time which for the Fall is Mountain Time and for the Spring it’s Pacific Standard Time).
This consult group is open to any SEP or SE student currently working with clients - all modalities welcome; psychotherapy, body work, movement, fitness, coach, alternative medicine, allopathic medicine, artist, etc.
The cost is $25, but no one will be turned away for lack of funds.
Topic: Skill Building Group
Second Friday of each month
10:30AM-12:00PM (AZ time which for the Fall is Mountain Time and for the Spring it’s Pacific Standard Time).
