EQUINIMITY
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As somatic practitioners, we recognize that there is a vitality in all of life, a force that compels our survival. The human body, including the autonomic nervous system, evolved both long term survival skills and short term. Long term, or sustainable, physiology includes digestion, respiration, relational human connection, sleep, play, sexuality, and spiritual/creative practices, for example. Short term survival skills are those we need in crises or in life threatening situations. Under threat, massive amounts of energy are mobilized in readiness for self-defense via the fight, flight, and freeze responses. We work to support clients in integrating these short-term survival responses to come back into the sustainable physiology. 
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EQUINIMITY

Dedicated to providing heart-centered, somatic experiencing® and healing 

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​It is important to recognize that relative safety in our modern environment is not universally accessible due to legacies of power and oppression. Histories of marginalization and colonization, systemic oppression such as racism, classism, ableism, and queer/trans phobia, and the continued legacies of patriarchy create conditions whereby our social and physiological survival capacities are misused to maintain oppression. We work to recognize that oppression is trauma. We practice in service of healing trauma on individual and collective levels so that we may all be free, and work toward responsibly stewarding right relationship to our planet, our times, and one another.

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©2021 EQUINIMITY. ALL RIGHTS RESERVED.
​SITE DESIGN BY DELIGHT DESIGN STUDIO
  • Start Here
    • What is Somatic Experiencing®
    • What is Somatic Touch
    • What is EASE: Equine Facilitated Somatic Experientials™
    • Offerings >
      • OFFERINGS FOR ALL
      • OFFERINGS FOR SE STUDENTS & PRACTITIONERS
  • Offerings
    • Offerings For All
    • Offerings for SE Students & Practitioners
  • Join Our Community
    • Volunteer
    • Sponsor a Horse
    • Our Community Partners
    • Somatic Practitioners in Tucson
    • Subscribe to our Newsletter
    • SHARE YOUR STORY
    • Transforming trauma as preventative strategy
  • About
    • Meet Our Team >
      • Barbara Collier
      • Jeanie Shepherd
      • Asa Ramsey
      • Susan Vose
      • Russell Kahn
      • Heidi Landon
      • Patricia Repolda
      • Kathy Sawyer
      • Liz Dampsey
    • About Equinimity
    • Our Volunteers
    • Our Horses
    • Resources
    • About our Business Practices
    • Testimonials
    • YouTube
    • Instagram - Photos
  • Contact Us
    • Contact Us
    • Directions
  • Donate