EQUINIMITY UNIVERSITY

"EqU"

​At Equinimity, we believe that there is so much to learn from the world around us - from animals, nature, and people. Equinimity University (or EqU for short) was born out of our love of learning and wanting to share that with our community. Each month, we offer a unique, interactive class designed not only to educate but inspire and foster connection with one another. 

This year, as we continue on the path of renewal, we are inspired to dive deeper into the subject of Healing Arts and explore different pathways to wellness. We look at our interconnectedness and our body’s innate wisdom guided by practitioners from diverse backgrounds. 

Whether it’s the calming presence of animals or the rhythm that can be found in painting, there is palpable energy within us and around us that can bring us a step closer to healing. 

Equinimity University welcomes you! We look forward to learning with you! 
UPCOMING CLASSES
December 7: Equine Assisted Somatic Experiencing (EASE) for Developmental and Complex Trauma 
​Time: 12 pm to 1 pm 
Location: All classes are on-site at Equinimity
Note: Check in at the Ramada upon arrival
Fee per class:
Community Rate (adjusted) $0 to $5 - click here to register
Sustainer Rate (program value) $10 - click here to register
Supporter Rate (includes financial contribution to community) $15 & above - click here to register

NOTE: Beginning in October 2022, Equinimity has discontinued its refund policy to help keep class fees as low as possible.
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Curious about a particular topic? Send us your suggestions at equinimitytucson@gmail.com
Equine Assisted Somatic Experiencing (EASE) for Developmental and Complex Trauma 
​Wednesday, December 7th from noon to 1 pm
Presenter: Jeanie Shepherd & Barbara Collier

Over the years, Jeanie Shepherd and Barbara Collier have been providing and developing their EASE program. EASE is Equine Assisted Somatic Experiencing. EASE for Developmental and Complex Trauma is a seven-module program that combines principles from Natural Horsemanship and Somatic Experiencing with healthy relational communication practices including presence and healthy boundaries. 

When we have experienced developmental/complex/relational trauma, it can impact all areas of our lives. One of the challenges of this type of trauma is that we end up growing up without a reference for what relationships, relative safety, bonding, self-soothing, presence, regulating and trust actually feels like. So it can be difficult to find our way out and through overwhelming situations or even recognize safe and healthy circumstances if we have no physical reference point of a deeper knowing. 

Join us this month to learn about the 7 modules of EASE and how going through these modules can offer an experiential and felt-sense understanding (body-knowing in addition to cognitive knowing) that supports healing and integration from developmental and complex trauma. 

REGISTER for a class
Community Rate (adjusted) $0 to $5 - click here to register
Sustainer Rate (program value) $10 - click here to register
Supporter Rate (includes financial contribution to community) $15 & above - click here to register