Theory-Informed Listening Programs

Safe and Sound Protocol (SSP)

The Safe and Sound Protocol uses non-invasive, filtered music to gently activate pathways in the brain and body. This supports the nervous system, fosters a sense of safety, reduces sensory sensitivities, and improves an individual’s ability to connect and engage with the world. Sessions are adapted by the provider in real time to honor the comfort and needs of each individual, always with a reassuring and supportive presence.

💛 Benefits

• Reduced anxiety, trauma, and depression symptoms

• Decreased sensory overwhelm and auditory processing challenges

• Improved emotional regulation

• Enhanced social engagement and communication

• Especially beneficial for neurodiverse populations

🗓️ Details
Session Length: 1 Hour
Recommended Duration: 10–15 sessions, spaced with at least one day between sessions
Cost: $125 per session
Payment Options: Private pay and ESA funds accepted

📧 Contact us at [email protected] to set up an appointment.

Rest and Restore Protocol (RRP)

The Rest and Restore Protocol is Dr. Porges’ latest neuroscience-based intervention, designed to promote deep relaxation and support the body’s natural healing processes. Using gentle sound technology, the RRP fosters trauma recovery, regulates the nervous system, and supports overall wellbeing.

💛 Benefits

• Deep relaxation and stress reduction

• Trauma recovery support

• Improved sleep and digestion

• Reduced anxiety and depression

• Nervous system regulation

🗓️ Details
Session Length: 1 Hour
Recommended Duration: Typically 10 sessions
Cost: $125 per session
Optional: May be partially self-administered based on provider guidance
Payment Options: Private pay and ESA funds accepted

📧 Contact us at [email protected] to learn more or schedule a session.